TRY THIS AMAZING SLIDER CORE WORKOUT KIRSTEN ANDRE x R U INTERESTED COLLAB

KIRSTEN ANDRE YouTube:
KIRSTEN ANDRE INSTAGRAM:
MUSIC BY JULIAN AVILA:
SONG TITLE: DIVINE

CORE WORKOUTS FEATURED:

– PIKE UP X LEG SPLIT COMBO WITH SLIDERS
– SLIDER PLANK WALK
– ALTERNATING LEG SLIDES
– SLIDER OBLIQUE MOUNTAIN CLIMBERS
– PLANK WITH BACK AND FORTH
– SLIDER MOUNTAIN CLIMBERS

INTRO MUSIC BY HVD:

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These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.

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