KIRSTEN ANDRE YouTube:
KIRSTEN ANDRE INSTAGRAM:
MUSIC BY JULIAN AVILA:
SONG TITLE: DIVINE
CORE WORKOUTS FEATURED:
– PIKE UP X LEG SPLIT COMBO WITH SLIDERS
– SLIDER PLANK WALK
– ALTERNATING LEG SLIDES
– SLIDER OBLIQUE MOUNTAIN CLIMBERS
– PLANK WITH BACK AND FORTH
– SLIDER MOUNTAIN CLIMBERS
INTRO MUSIC BY HVD:
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These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.
Nguồn: https://hip-hop-music-classic.com
Xem thêm bài viết khác: https://hip-hop-music-classic.com/giai-tri/
WE LOVE THIS VIDEO BY KIRSTEN: https://www.youtube.com/watch?v=VlyS32gwqh8&t=
KIRSTEN ANDRE YouTube: https://www.youtube.com/channel/UC45KM_Via8XZFDoYLNsjjiw
KIRSTEN ANDRE INSTAGRAM: https://www.instagram.com/kayyandree/
Great Vlog. What a cool workout .Done everything. Thanks for sharing, Wish you will success 🔥😃💓🎄
What a cool workout! Great idea to use sliders to target the core. I think I need to get me some! 💪🏻🔥
❤️❤️❤️❤️❤️😍😍😍😍😍😍😍😍
Great vids……………